Hi, I’m Catarina! A freelance writer.

Nothing brings me more joy than writing about my greatest passions. I blend wellness, spiritual growth, and personal development to create engaging copy that captures your brand's essence.

My healing journey began with yoga 14 years ago. Not only has it transformed my life, but it has also opened doors to the healing arts. After earning my bachelor's in creative writing in 2016, I traveled the world, wrote about my adventures, and continued my yoga and meditation studies in India.

My commitment to holistic wellness blossomed with my autoimmune diagnosis. I learned the art of compassion and slowing down. My growing intimacy with chronic pain motivated me to research and immerse myself in both ancient and modern healing methods, leading me to discover profound insights into the body, mind, and soul connection.

I’m dedicated to creating content that speaks to the heart of true wholeness and wellness. I’ve worked with healing experts over the last several years. From therapists and holistic doctors to alternative healers. Now I’m embarking on my current studies of transpersonal psychology and somatic experiencing (SE).

Let’s work together to help make a more health-conscious world.